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Jackie Dikos
Sports Dietitian, United States

Powerblog

Wish You Had More Self-Control? Try This Little Trick

We’ve all been there. Our tummy says to stop eating, but for some reason it’s hard to control the urge to indulge. It’s not always easy to stop eating great tasting food. New research says there might be a little trick that can better help us gauge portion sizes and control the urge to keep [...]

Posted By:Jackie Dikos On 20 Jan 2012 AT 5:19 | 0 COMMENTS
External Url:http://nutritionsuccess.org/blog/2012/01/wish-you-had-more-self-control-try-this-little-trick/
Topics: General

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Indiana, United States

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Dietitian

ABOUT ME

As a Registered Dietitian and competitive runner, I feel so lucky to be able to combine tw…MORE

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