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New indoor Performance Center at Chelsea Piers in NYC
The Sports Center is also pleased to introduce the opening of The Performance Center, a state-of-the-art training space designed for competitive athletes, including cyclists, runners and triathletes. Athletes can secure a competitive advantage by gaining insight into and fine-tuning their training and race strategies.The Performance Center is equipped with 8 CompuTrainers that give cyclists and triathletes the opportunity to ride courses worldwide on their own, as an individual rental, or with the instruction of a trainer. The CompuTrainer system allows cyclists and triathletes to execute very specific and monitored workouts or replicate training sessions to calculate the exact wattages/cadences required for a successful ride. With countless courses available to train with, and valuable feedback given not only after, but also during each ride, the CompuTrainer provides the most comprehensive and effective indoor cycling experience ever created. Consistent riding sessions on the CompuTrainers can increase an athlete's cycling power by 20 - 30% and speed by 2 to 4 MPH. http://www.chelseapiers.com/sc/sports-training/index.cfm
New York, United States
Triathlon, Coaches
PowerBar® Energy Blasts gel filled chews Cola
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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