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CAAN Sports Swim Clinic
Key to improve swim technique: Head position- should be in a neutral with slight extended position of the neck. Don't move head as body goes where head does. Breathing: Relax!! When you go to breathe should only see the water. If you see wall or anything else turning head too much. try swimming with your head as above and not breath. See how much less resistance is created when your head is in a good position. CAAN Sports Winter Swim Clinics: January 22 and February 12th for more details visit www.caansports.com
Massachusetts, United States
Swimming, Athletes/Active Lifestyle
2002 Xterra World Champion
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