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Hello? Winter?
What a weird start to the 2011-2012 winter! My high school snowboarding team has only been on snow twice...a far cry from where we were this time last year! They are so sick of dryland training and without an indoor facility to work with, we are really starting to run out of fun options. Our first race of the season, scheduled for December 21st, had been canceled due to the lack of snow. We are trying to make lemonade out of these lemons but it's like squeezing blood from a stone! Pray for snow!
Vermont, United States
Coaches
Grew up on Cape Cod, moved to VT to attend college and have been here ever since. I enjoy …MORE
PowerBar® Performance Energy bar Vanilla Crisp
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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