Passed the Sports Nutrition Test

BJ Wilson
Running, United States

Powerblog

Forced rest

I feel great. I have been sleeping in and getting plenty of rest. It can be hard not getting up and going to the gym, or out for a ride, but it is nice sleeping in a bit, and not worring about getting in a workout. I also don't have to try and work runs and rides around family time. Nice! Soon it will be time to start getting ready for next year, until then I am going to enjoy the ride. I am still running about 10 to 15 miles a week. I don't want to lose everything I worked for.

Posted By:BJ Wilson On 10 Dec 2010 AT 12:29 | 0 COMMENTS
Topics: General, Family, Training advice

COMMENTS

     * Log in or Register to post a comment

   

LOCATION

New York, United States

NETWORKS

Running, Athletes/Active Lifestyle

ABOUT ME

I love racing. I am a mid pack racer but have a great time doing it. I have been coaching …MORE