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Forced rest
I feel great. I have been sleeping in and getting plenty of rest. It can be hard not getting up and going to the gym, or out for a ride, but it is nice sleeping in a bit, and not worring about getting in a workout. I also don't have to try and work runs and rides around family time. Nice! Soon it will be time to start getting ready for next year, until then I am going to enjoy the ride. I am still running about 10 to 15 miles a week. I don't want to lose everything I worked for.
New York, United States
Running, Athletes/Active Lifestyle
I love racing. I am a mid pack racer but have a great time doing it. I have been coaching …MORE
PowerBar® Energy Blasts gel filled chews Lemon
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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