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Lake Tahoe
I just got back from a week spent at Lake Tahoe… it was an amazing time in the sun, and good to hang out with my family and some Californina cousins that I don’t get to see too often. Like is usually the case with my family when we go on “vacation”, there was very little (more)
Alaska, United States
Athletes/Active Lifestyle
I like going fast on skis. And bikes. And feet. Up. Down. Flat.
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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