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First Major long run
Today was the first major long run of my training which was 24 miles. I'll do a 26 mile long run with my coach in th ne next few weeks. I love these LONG LONG runs. Pace was very relaxing doing miles in 7-7:20 pace. Some nice hills (my coach loves hills) to keep the body going. Loving the Ironman Perform drink.
Kansas, United States
Running, Athletes/Active Lifestyle
I am a Marathon runner in Overland Park Kansas and run with the Runner's Edge Kansas City.…MORE
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By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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