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Mock Meet May 22, 2010
We had a "practice" meet today to work on figuring out our opening lifts for the meet in June. It was a good day for just about all of us. Got some new equipment broken in and had a chance to figure out what we needed to work on before the Big K.
Ohio, United States
Strength Training, Coaches
The Mayfield Powerlifting Club was founded to promote the sport of powerlifting and to cre…MORE
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How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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