GARY REICHERT
Strength Training, United States

Powerblog

I have Been Invited to RUM 4.

15 weeks of training until the biggest unequipped powerlifting meet in the US.

I will be lifting at 148.  training started Monday
Mon 10/11
dl
135x5x5
225x5x2
315x3
405x3
455x3
495x3
Rows
225x5
275x5x4
Pulldowns
150x5
200x5
225x5
250x5
Abs
125x8x5

Posted By:GARY REICHERT On 12 Oct 2010 AT 13:20 | 0 COMMENTS
Topics: Competition, Training

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LOCATION

Wisconsin, United States

NETWORKS

Strength Training, Athletes/Active Lifestyle