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Ohio Pass Group Road Ride….On the Dirt!
In the works for at least a week, our local Wednesday night road ride evolved into a one-time semi-epic. Woody hatched the plan, Crested Butte (CB) riders would ride down toward Gunni(son) and hook up on Ohio Creek road with the Gunni group that would leave the TUNE UP at 430pm. Then this posse would [...]
Colorado, United States
Team Elite Mountain Biking, Athletes/Active Lifestyle
Dave retired from the pro mountain biking circuit in 2004, but still enjoys competing occ…MORE
Eating breakfast regularly and consuming smaller meals more frequently are two important fueling strategies.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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