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What a Difference a Week Makes
Last Saturday, I was in the final hours of an odyssey that - for more than a couple of years - was usually at least in the back of my mind, and at other times, just a little too close to the front of my mind. And then, just like that, it all evaporated and [...]
Colorado, United States
Team Elite Mountain Biking, Athletes/Active Lifestyle
Dave retired from the pro mountain biking circuit in 2004, but still enjoys competing occ…MORE
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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