What a Difference a Week Makes
Last Saturday, I was in the final hours of an odyssey that - for more than a couple of years - was usually at least in the back of my mind, and at other times, just a little too close to the front of my mind. And then, just like that, it all evaporated and [...]
Gunnison, Colorado, United States
Team EliteMountain Biking, Athletes/Active Lifestyle
Dave retired from the pro mountain biking circuit in 2004, but still enjoys competing occ…MORE
Eating breakfast regularly and consuming smaller meals more frequently are two important fueling strategies.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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