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Oregon, United States
Team Elite Triathlon, Athletes/Active Lifestyle
I'm a husband and father of 2 with a full time job, but view triathlon as a way to give ad…MORE
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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