Sports Nutrition
Resources

Sports Nutrition Info - On Demand

From our practical calculators and tools to our comprehensive sports nutrition presentation and sport-specific handouts, you'll find what you need to fuel your workout.

SPORTS NUTRITION PLAYBOOKS

In-depth nutrition research and recommendations with tips, including sample meal plans and nutrition worksheets to get the most out of your sports performance.

COMPREHENSIVE SPORTS NUTRITION PRESENTATION

This five-part, 85-page presentation provides cutting-edge sports nutrition information for all athletes.

CALCULATORS AND TOOLS

Use these fun, interactive tools and add widgets to your web page, blog, or social network.

WEBINARS

View video of key messages from International Sports Nutrition Symposiums and world renowned researchers and scientists.

NUTRITION GLOSSARY

Back to basics with some of the most common and some not-so-common sports nutrition terms.

THE POWERBAR
PERFORMANCE SYSTEM

BEFORE
Your workout begins before you work out. Prepare your muscles by fueling up with PowerBar® Performance Energy bars or PowerBar® Fruit Smoothie Energy bars.
DURING
Maintain your performance edge throughout your workout. Refuel with PowerBar® Gels or PowerBar® Gel Blasts energy chews, and hydrate with PowerBar® Endurance sports drink when on the go.
AFTER
You’ve given it your all. Help your muscles repair and rebuild with quality proteins, carbs and fats by trying the PowerBar®Recovery bar or PowerBar® Recovery beverage.