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On the day before a Marathon U.S. 50k record holder and PowerBar® Team Elite Member Josh Cox shares one of his favorite preparation methods.
Learn ten of the most common myths about sports nutrition and read the truth behind them.
Let's focus on some basic steps that athletes, parents, and
coaches can take to ensure a positive, injury-free sports
Four-time Olympic Marathon Trials qualifier and PowerBar® Team Elite™ member Josh Cox walks you through his own personal marathon routines.
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