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WENDY WROTE | 3/12/2011 7:29:24 PM Today I ran a 19:05 PR without my dogs. I placed 2nd in my age group (30-39), I would have won the (35-39:) age group if my buddy Amanda were not so FAST. She passed me the last .2 miles. I was completely maxed out, Congrats Amanda, Happy St Patricks Week! (0 comments)
WENDY WROTE | 3/4/2011 2:48:30 PM Hello friends. I hope you are all well and enjoying this wonderful springtime weather. I am applying for TRX sponsorship and had to make a 30 second video explaining my goal and how I would use TRX. My goal is to get every endurance athlete training on a TRX. It is an efficient way to strengthen your muscles, core, balance, and flexibility ANYWHERE. Please view the video below. I need at least 20000 views by the end of April to win. If you like it please post to your facebook profile to allow my video to attract more views. http://www.youtube.com/watch?v=HlP4cBRtcWU Check out TRX fitness anywhere. I start teaching TRX classes at BecomeFit Fort Collins in April. You must provide your own TRX. www.fitnessanywhere.com%2FMerchant2%2Fmerchant.mvc%3FScreen%3DSFNT%26Store_Code%3Dbuy-trx%26AFFIL%3DEm52X8YN&h=22af1tmQQcZEZCCWR5PVZG9kvDg Thanks for your support! Wendy Mader (0 comments)
WENDY WROTE | 11/22/2010 2:01:01 PM http://apps.takkle.com/powerbar/vote 6 more days to vote for Wendy Mader for Powerbar Coach of the Year (0 comments)
WENDY WROTE | 11/6/2010 11:25:40 AM Please remember to vote for me for Powerbar Coach of the Year. http://apps.takkle.com/powerbar/vote Vote everyday until November 28th. If I win Rocky Mtn High School earns $5000. (0 comments)
WENDY WROTE | 6/17/2010 6:34:49 PM I love snacking on powerballs, otherwise known as peanut butter chocolate power bites (0 comments)
Colorado, United States
Triathlon, Coaches
My lift revolves around coaching. Along with my parents my high school swim coach, Mike OC…MORE
POWERBAR® PERFORMANCE MINI Peanut Butter
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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