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Nutrition & Training

POWERBAR® PERFORMANCE: Recharged With POWERBAR® C2 MAX

by Tricia L. Griffin, 10 December 08


POWERBAR C2 MAX-Optimized Carb Blend
Every once in a while a new idea comes along that changes everything. The original POWERBAR® was one of those ideas. In 1983, a product that could fuel elite athletes was developed; they...... More



Sodium: A Closer Look

by Alex M. McDonald, 15 September 08


What exactly does sodium do in the body? Should I supplement with sodium when I exercise? I’ve heard of hyponatremia, but why is it so dangerous? This article will  provide a better understanding of sodium as a critical electrolyte required for… More