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POWERBAR COMMUNITY Fitness Professional
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Tucson, AZ Clinics
All clinics are currently full and there is a waiting list of ~4 people per clinic. Feel free to send me an email to be added to the waiting list, or to be contacted when future clinics are scheduled. Thanks! KristaParkMTB@yahoo.comJan 4th…
Boston!!!
It took me four tries, but I qualified for Boston, and can't wait till September to register! Thank you Eugene Marathon for a great, fast course, great weather, and a fantastic run. Woot!…
Acromioclavicular joint (AC) separation and World Cup XC races
A lot has happened since the last post, basically I had a horrible cold for 3.5 weeks which overlapped with a significant injury which has resulted in a total of 4 missed (or may have well missed) races and almost 2 months of serious training. It…
Cyprus Mountain Bike Races and Finale Ligura, Itlay Cannondale Camp
Phoenix->London->Larnaca, Cyprus for four races-> Rome ->Genova-> Finale Ligura, Italy for Cannondale Camp -> Genova-> Milan-> Larnaca, Cyprus to get bags (headcold=DNS last…
2012 Race Schedule & Sponsors
Hello from Voroklini, Cyprus; site of Sunshine Cup XC#1 The 2012 season is already underway, crazy. So far so good, the SRMs say I am more powerful than last year and with 2.2 minutes per lap off of last year's 1st Cyprus race I am…
Team Elite 2012
I am excited that I am starting off the season with PowerBar again. I hope with the use of their products I may have a successful race season once again..........…
Keeping Your Fitness Clients Well Hydrated
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Stay on Top of Fitness Trends
Stay abreast of the latest fitness trends and help your clients maximize the benefits of their workouts.
More Articles
Don’t Cut Corners on Carbs
Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…
By Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?
A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.
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