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POWERBAR COMMUNITY Teen Athletes
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Junior Track Nationals
This past weekend was awesome! I started out the weekend with the 200m time trial on Friday morning. To qualify or worlds I had to turn an 11.13s 200m tt, I knew this was an attainable time because I worked at perfecting my tt for weeks. The morning…
Zack Noonan (17) 4th in the 2010 Jr National Championship Time Trial
YM/Team Dual Temp rider Zack Noonan (17) out of Kutztown, PA had a superb time trial yesterday in Bend, Oregon where the 2010 USA Road National Championship is taking place. Zack finished in a solid 4th place with only 18 second splitting 2, 3, 4,…
Junior cycling development!
I read this great article “Talent Identification Crystal Balls” by Dr.Dr. Stephen Cheung, Ph.D. http://pezcyclingnews.com/?pg=fullstory&id=8303 This article confirms to me that my work with YMHP program is a solid program that will…
Race Result- Lorreta Lynn ameutur National Regional championships
250 B stock- 3rdI am now currently qualified for the Loretta Lynn National which takes 42 riders in each class out of the U.S. to compete and be crowned National Champion.…
MN Fixed Gear Classic: Day 3
With the rain yesterday today's program was a double program composed of a variety of events from sprints to madison. We started warm up at 9:00 and the racing didn't end until 5:30, to say it was a long day is definitely an understatement. I stated…
MN Fixed Gear Classic: Day 2
Today the weather didn't look promising but we started the racing anyway. I was able to get my 200m TT in which was good. I felt decent in it but didn't run great, that combined with the weather lead to an ok time, a little slower then I was…
Winter Dew Tour Athletes to Compete
More than 400,000 spectators and 75 million viewers have made the Dew Tour the most successful action sports series ever!
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
In Search of A Competitive Edge
Stiff competition and high-level training now start at a much younger age, and the stakes to succeed seem higher than ever before.
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Consult a Sports Dietitian
You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: In the off-season, how many calories do I need per day?
A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.
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