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Featured Fitness Professional Voices
Krista Park, Other on 05-Jan-2012 | 0 Comments

Tucson, AZ Clinics

All clinics are currently full and there is a waiting list of ~4 people per clinic. Feel free to send me an email to be added to the waiting list, or to be contacted when future clinics are scheduled. Thanks! KristaParkMTB@yahoo.comJan 4th…

Amanda Rewcastle, Instructor on 01-Feb-2012 | 0 Comments

Team Elite 2012

I am excited that I am starting off the season with PowerBar again.  I hope with the use of their products I may have a successful race season once again..........…

Briana Stott-Messick-Boehme, Gym/Studio Owner on 01-Feb-2012 | 0 Comments

It's OFFICIAL!!!

Guinness Book of World Records...Check!http://www.jsonline.com/blogs/lifestyle/137974478.html

Lori Pine, Personal Trainer on 24-Jan-2012 | 0 Comments

Conference

B.A.M. Fitness Conference registration is open for the Feb. 24-26 event. Download the brochure at www.inmotionfitness.net…

Krista Park, Other on 12-Dec-2011 | 0 Comments

2012 Olympic Long Team!

Yay!By ESPN.com On Thursday, USA Cycling announced the athletes who are eligible to be nominated to represent the United States at the 01in mountain biking and women's road cycling."The hard work and determination of these athletes has helped USA…

Jane Beezer, Gym/Studio Owner on 30-Dec-2011 | 0 Comments

Skiing Aspen, Colorado

Great day of skiing today on Aspen Mountain!  Beautiful sunny day.  Definitely in need of some additional snow, but still a fun day.  Fueled up with PowerBar Performance Energy Bars (Chocolate Peanut Butter, yum!) and PowerBar Energy…

Nutrition

NUTRITION FEATURE

Keeping Your Fitness Clients Well Hydrated

How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?

Stay on Top of Fitness Trends

Stay abreast of the latest fitness trends and help your clients maximize the benefits of their workouts.

More Articles

Training

TRAINING TIP

Don’t Cut Corners on Carbs

Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…

ASK AN EXPERT

Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?

A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.

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