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Nutrition & Training

Sports Nutrition for High School Athletes: Frequently Asked Questions

by Christopher D. Jensen, 10 December 08


Are you a high school athlete with questions about sports nutrition? If so, you’re not alone. The following are the most common questions serious high school athletes have concerning nutrition and how to improve athletic performance.

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Coaching Nutrition

by Tricia L. Griffin, 12 November 08


The top 5 sports nutrition questions:
We recently surveyed a group of high school athletes that participate in a variety of sports, and what we found out was no big surprise: They want to know more about sports nutrition. They often look… More