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2010 WPS Schedule Posted
2010 WPS Schedule Subject to change // all kick-off times listed in ET// FSC = Fox Soccer Channel// FSN = Fox Sports Net
The Basics of Rehydration
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Overtraining Syndrome: Managing Overreaching and Preventing Overtraining
Overreaching is a word used to describe the short-term overload training that produces profound muscle fatigue in athletes.
More Articles
Do something besides training and competing
A fulfilling life is all about balance. Athletics are a critical part of being a healthy and happy person, and there is certainly room for athletics in everyone’s life. Regardless of whether you are involved as a weekend warrior, professional, or…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: Do PowerBar® products fit into a lacto-vegetarian lifestyle?
A:Yes! Since you include milk products in your diet, this opens you up to a wide variety of PowerBar® products.
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