Forgot password?
POWERBAR COMMUNITY Athletes/Active Lifestyle
Connect with athletes, coaches, nutritional experts, and people that are passionate about sports.
or Learn More
Technology Recovery
Recovery, one of (if not) the most important part of training can be done by taking an ice bath, getting a massage, eating a PowerBar Recovery bar or you can do so by Saucony. Saucony (another sponsor of mine) has a…
6 Weeks Out
We are now down to 6 weeks to go for Chicago training, and things have really started to come around. It all came together here in the last 2 weeks, and started probably with the 22 mile long run with 4 hard miles, which I have a video to post…
San Francisco Triathlon at Alcatraz
The San Francisco Triathlon at Alcatraz has become one of, if not my favorite race venues. The swim is truly one of a kind, the bike and run are equally beautiful, and put together, they make for a tough day!Race morning was surprisingly calm. I…
Cyclonauts triathlon club
It looks like our club will be one of the highest ranked clubs for the 6th consecutive year in the Firm Series for New England. Firm racing series has put on more triathlons than any race director in the U.S.A. Our club is very proud of this, and…
Falmouth Road Race
Currently coming off a back injury in the week before this event, I had intended on taking the wheelchair championship.My wheels had other plans though and so did my back.. A week prior I threw it out at a basketball practice, yes I am a…
2010 Outdoor Season
The 2010 Outdoor Track and Field Season was packed with lots of learning experiences. This year I learned how to train SMARTER. I will not tell a lie. I tried to maintain a training regime that could have been compared to a…
New PowerBar ProteinPlus™ protein powder drink mix
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher Jensen, PhD, MPH (Master of Public Health), Ernährungsspezialist
Using Caffeine For A Mental Edge
An extra shot of energy can provide just enough of a surge for you to make that pinpoint pass, score, or play that gives your team the win.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
More Articles
Consult a Sports Dietitian
You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: In the off-season, how many calories do I need per day?
A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.
Use your existing PowerBar or Nestlé username and password to sign in.
Password
Find & Subscribe to feeds from your coach or trainer or anyone else in the community who has something interesting to say.
Name or screen name
All trademarks and other intellectual properties on this site are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or are used with permission.