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Featured Athletes/Active Lifestyle Voices
STEFANI JACKENTHAL, Other on 03-Feb-2012 | 0 Comments

Running, Cooking & Elelphanting Around in India!

Got home this morning from a fantastic three week trip in India. We visited Mumbai, Nashik and spent much of our time in the southern Kerala region, known for its beaches, seafood and coconut concoctions. I ran most mornings, which was an incredible…

Dave McGovern, Other on 03-Feb-2012 | 0 Comments

Olympic Trials #7 in the books!

I raced in the US Olympic Trials last weekend in 50k Racewalk. It was my 7th trials appearance, tying the record set by Hall-of-Fame hammer-thrower, Ed Burke. It's been a tough year, with a persistent high hamstring/piriformis injury putting the…

Ryan Borger, Triathlon on 02-Feb-2012 | 0 Comments

Pro-Elite Altitude Triathlon Camp: Denver - Nutrition Lecture

Training for the 2012 season is underway. This past week kicked off the first big volume training week of the year - which turned out to be my biggest volume week to date. Coach Melissa Mantak headed up her first 8 day elite training camp of the…

JOAN ORGELDINGER, Cycling on 01-Feb-2012 | 0 Comments

It’s just like ice skating….

Five bellas traded in the skinny tires for skinny skis this past weekend at Devil’s Thumb Ranch in Tabernash, Colorado. Here’s first-timer Vera‘s take on nordic skiing and the sip, ski and spa day. Thank god, it’s not! For a change…

Tim Hacker, Triathlon on 01-Feb-2012 | 0 Comments

Different "Sticks" for different athletes

I have had some followers of my blog who viewed "The Stick" video ask what is the difference with the colored handles.  That is a great question and I have an answer.  The red stick I use is a "Sprinter Stick" smaller and mainly used…

Michael Boehmer, Triathlon on 01-Feb-2012 | 0 Comments

Guiness Record!!

After months of waiting it is finally official.  We have confirmation that our efforts to raise money for Jenny Crain by completing the Milwaukee Lakefront Marathon tethered together is now an official world record.  61 of us completed the…

Nutrition

NUTRITION FEATURE

New PowerBar ProteinPlus™ protein powder drink mix

High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.

Using Caffeine For A Mental Edge

An extra shot of energy can provide just enough of a surge for you to make that pinpoint pass, score, or play that gives your team the win.

More Articles

Training

TRAINING TIP

Don’t Cut Corners on Carbs

Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…

ASK AN EXPERT

Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?

A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.

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