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Just a little something we threw together. Please note the 35 current state records that our team holds. Enjoy! The records are USAPL Ohio records.
Ohio, United States
Strength Training, Coaches
The Mayfield Powerlifting Club was founded to promote the sport of powerlifting and to cre…MORE
PowerBar® Energy Gel Green Apple
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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