Q: Do PowerBar® Gels need to be mixed with water? I want to have a sports drink while I exercise.
A: PowerBar
® Gels are not meant to be mixed with water. They are designed to be consumed from the packet before and during exercise in order to provide quick fuel to the muscles. Take a few sips of water after consuming a PowerBar Gel.
If you are looking for a sports drink to have on hand during exercise, you may be interested in PowerBar
® Endurance sports drink. Similar to PowerBar Gels, Endurance sports drink is recommended to be consumed before and during workouts in order to fuel the muscles and maintain your hydration with fluid and electrolytes.