Approved Team Elite Member

Michael Niro
Strength Training, United States

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LOCATION

Ohio, United States

NETWORKS

Strength Training, Coaches

ABOUT ME

The Mayfield Powerlifting Club was founded to promote the sport of powerlifting and to cre…MORE

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FEATURED NUTRITION ARTICLE

The Basics of Rehydration

How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?

By: Christopher D. Jensen, PhD, MPH, RD
Nutrition & Epidemiology Researcher

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