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Beat the Clock TT
SportVelo athletes used the 9.7 mile Beat the Clock TT on Canada road as a warm up for Masters Nationals, District TTT, and even District…
Back to Training
Back to training. Running and ab work have been the first part of this week with a good paced ride schedule for the weekend. Next week I…
Partnership with Oxygen 4 Energy
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Excited about "The Running School"
I just got the official approval for "The Running School"I work this camp in White Lake NY every year and it's a blast! with over 450…
Running Events in Alaska
Cool Running Event Announcement!Anchorage Running Club's Big Wild Life Runs will take place on Sunday, August 15, 2010. Runners will start…
07-25 Solana Beach Triathlon
Felipe Loureiro: 7th Overall/ Elite…
Summer Tour - Mid Term Report
As you all know by now Rennen/Intense has been hard at work over the past month, competing all over the Eastern United States. Once again…
Team Elite Profile: TNT Coaches
“You’re training and doing something amazing for yourself while doing something that makes a huge difference to a great many others.”
By: Eric Velazquez Author
Rock Climbing Nutrition
How do you get more good days on the rock, and what determines whether you have a good climb or a forgettable one?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Article Archive
Consult a Sports Dietitian
You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: In the off-season, how many calories do I need per day?
A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.
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