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POWERBAR COMMUNITY
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Tucson, AZ Clinics
All clinics are currently full and there is a waiting list of ~4 people per clinic. Feel free to send me an email to be added to the waiting…
Running, Cooking & Elelphanting Around in India!
Got home this morning from a fantastic three week trip in India. We visited Mumbai, Nashik and spent much of our time in the southern Kerala…
Olympic Trials #7 in the books!
I raced in the US Olympic Trials last weekend in 50k Racewalk. It was my 7th trials appearance, tying the record set by Hall-of-Fame…
Pro-Elite Altitude Triathlon Camp: Denver - Nutrition Lecture
Training for the 2012 season is underway. This past week kicked off the first big volume training week of the year - which turned out to be…
Team Elite 2012
I am excited that I am starting off the season with PowerBar again. I hope with the use of their products I may have a successful race…
It’s just like ice skating….
Five bellas traded in the skinny tires for skinny skis this past weekend at Devil’s Thumb Ranch in Tabernash, Colorado. Here’s…
Different "Sticks" for different athletes
I have had some followers of my blog who viewed "The Stick" video ask what is the difference with the colored handles. That is a…
3 Fueling Strategies for the Fit Female
Here are three ways to help you fuel your inner athlete, while maintaining the balance in your life.
By: Jenna A. Bell, PhD, RDRegistered Dietitian & Board Certified Specialist
Competing in the Heat and Humidity
Heat and humidity are probably the most common performance-impairing environmental challenges you’ll encounter as an athlete.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Article Archive
Don’t Cut Corners on Carbs
Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…
By Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?
A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.
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