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POWERBAR COMMUNITY
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Tucson, AZ Clinics
All clinics are currently full and there is a waiting list of ~4 people per clinic. Feel free to send me an email to be added to the waiting…
I Think Summer is Here?
With such a warm Spring, the transition to Summer has been interesting to say the least. We were forced to surrender our beloved snow to…
2012 Ironman St.George Official Professional Athlete Press Conference
The 2012 Ironman St.George Official Professional Athlete Press Conference had interviews and questions directed at each of the professional…
Ironman Live On Assignment with Official Ironman Reporter Dave Erickson
Ironman Live on Assignment with official Ironman Reporter Dave Erickson was posted on the IronmanLive.com website pre-race as well as…
100 Pitches in Eldorado Canyon Colorado
A new PR for me!On May 17th I climbed 100 pitches in a day, a long day, with my co-author Bill Wright.full story here:…
Rocky Mountain High School Wellness day
I am the Rocky Mountain High School swim coach and recently joined the Rocky Mountain High School Wellness Committee. Rocky Mountain High…
3 Fueling Strategies for the Fit Female
Here are three ways to help you fuel your inner athlete, while maintaining the balance in your life.
By: Jenna A. Bell, PhD, RDRegistered Dietitian & Board Certified Specialist
Competing in the Heat and Humidity
Heat and humidity are probably the most common performance-impairing environmental challenges you’ll encounter as an athlete.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Article Archive
Don’t Cut Corners on Carbs
Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…
By Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?
A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.
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