<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>PowerBar – Sports Information</title><link>http://www.powerbar.com/ca/rss/feed.aspx</link><description>Sports Nutrition Information, Product News, Special Offers and More from PowerBar</description><image><url>http://www.powerbar.com/ca/assets/rss/rss_button.gif</url><title>PowerBar – Sports Information</title><link>http://www.powerbar.com/ca/rss/feed.aspx</link></image><item><title>Eating to Maximize the Benefits of Your Training</title><link>http://www.powerbar.com/ca/NutritionResource/NutritionArticleDetail.aspx?ArticleId=16133E79-5B84-4285-8987-A6551C09C5A0</link><description></description><pubDate>Fri, 01 Aug 2008 12:00:00 PM</pubDate></item><item><title>LifeSport Coaching: Guiding and Inspiring Athletes to the “Next Level”</title><link>http://www.powerbar.com/ca/NutritionResource/TrainingTipsDetail.aspx?ArticleId=9A931482-14C7-4442-BB75-62AEC23451C1</link><description>You may have noticed that the highly qualified coaches at LifeSport provide the training tips we include in the Nutrition Edge Newsletter.  Here is a little insight into the goals of LifeSport and their coaching philosophy.</description><pubDate>Fri, 01 Aug 2008 12:00:00 PM</pubDate></item><item><title>Sex before competition slows you down.</title><link>http://www.powerbar.com/ca/NutritionResource/TruthVsMythDetail.aspx?ArticleId=B0562C4E-80E9-42DE-AA9C-AB4135246892&amp;num=01</link><description>In the few studies that have tackled this issue, no detrimental effect was noted on maximal workload or concentration due to sexual activity.</description><pubDate>Thu, 05 Apr 2007 12:00:00 AM</pubDate></item></channel></rss>