Simply enter your body weight and the average time you spend on an exercise/activity below and click 'COMPUTE CALORIES BURNED'. The number of calories you burned for each activity in that time period will automatically populate in the fields below.

Weight (in kgs.): Time (in min.):

(or in lbs.):  

To get the calories burned for another time range or weight simply click 'CLEAR AND START AGAIN'.

These calculations were developed by the experts at Global Health & Fitness, Inc.
Disclaimer: The information given on the GHF Calorie Calculator is designed to help you make informed decisions about your health. It is not intended as a substitute for the advice or treatment that may have been prescribed by your physician. Before adhering to any of the GHF information or recommendations, you should consult with your physician. Understand that you are solely responsible for the way that this information is perceived and utilized, and do so at your own risk. In no way will GHF be responsible for any problems that might occur due to the use of this calorie calculator or the advice contained within.
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