Forgot password?
New Book
ACSM has just published "ACSM's Resources for the Group Exercise Instructor". Shannon Fable and I co-authored one of the chapters, "Class Design and Delivery". Anyone who teaches fitness classes will find this book useful.
L.A. Times Live Chat
"How to stay fit through the holidays" is the theme from the L.A. Times Live Chat with Ken Alan on November 29th: http://www.coveritlive.com/index.php?option=com_altcaster&task=siteviewaltcast&altcast_code=6b0c8db6ee
National Osteoporosis Month interview
Learn a little about osteoporosis, a bone disease that bicyclists are surprisingly susceptible to getting
CAHPERD Acro-Sports Workshop
CAHPERD Acro-Sports Workshop in Palm Springs, May 23, 2010 had over 1,000 participants from Southern California attend the latest training technique workshops in a variety of sports and athletic activities. My clinics were full!
Fitness Trends
Regional fitness trends now posted on sheknows.com.I reported on the Southwest portion of the United States.http://www.sheknows.com/articles/815058/regional-fitness-trends-in-the-us-1.
BLOG ARCHIVE
California, United States
Fitness Professional
Late blooming jock. Not athletic growing up, but making up for it. Received the 6-50 rec…MORE
PowerBar® Fruit Smoothie Energy bar Creamy Citrus
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
All trademarks and other intellectual properties on this site are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or are used with permission.