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Busy day today...
Busy day today...assembling skateboards to donate through the non-profit I found, Board Rescue. We provide skateboards and safety equipment to organization that work with at-risk and/or underpriviledged children. You can visit us here: http://boardrescue.org/ and LIKE us on Facebook here: http://www.facebook.com/boardrescueI just ate a NutNatural bar and I'm heading out to pack up a bunch of skateboards that will ship to some great organizations.
Giving back...
So how do you give back to the sport you love? I spend my time on Board Rescue, a 501(c)(3) public benefit non profit organization dedicated to providing skateboards and safety equipment to organizations that work with underprivileged and or at-risk children. You can visit us here: http://boardrescue.org and like us on Facebook too: http://www.facebook.com/boardrescue
iWalk at Apple
Every year at Apple, they hold a week of fitness events, one of the most popular is 'iWalk' which is an event were participants can either run or walk various routes at lunch to stay in shape and kick off a regular workout. This year the event was held on May 12 and there were over 1700 participants. We handed out over 8 cases of PowerBar products which were gone in under 5 minutes!
Workout?
I can't call them workouts, its not the right term for a good skate session. A session is more about the spot being skated, the friends your riding with, riding with everything you have and progression.Do you call whatever your in to a 'workout' or do you call it something else?
Spring has almost sprung...
With spring just around the corner its time to make sure that I'm ready for more (then usual) riding.So starting this week I'm planning more stretching sessions in the evening. Stretching before I ride makes all the difference in how great a session I have. If I stretch beforehand then I'm more relaxed and lose. This translates in to more creative skateboarding.Like stretching, eating right prior to a session is a must. Plenty of fluids and protein get me going and keep me going throughout the session.How are you getting ready for spring?
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California, United States
Team Elite Action Sports, Athletes/Active Lifestyle
Ive been skateboarding for over 35 years I have been both a State Champion and World Cham…MORE
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High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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