PowerBar®
NUTRITION & TRAINING ARTICLE LIBRARY

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PowerBar Team Elite Profile: Josh Coxby:Eric Velazquez  - Athlete Profile
Author

Sports Nutrition Before, During, and After Training/Competitionby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Team Elite Profile: Rudy Garcia-Tolsonby:Eric Velazquez  - Athlete Profile
Author

Sports Nutrition Tips for Marathon Trainingby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

PowerBar® Profile — U.S. Speedskating Teamby:Eric Velazquez  - Athlete Profile
Author

US Speed Skating Team Dietitian’s Insights On Feeding Winter Olympiansby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Nutrition Plans for Olympic Hopefuls IIby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Part 1: Team Elite Olympic Hopefulsby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Part 2: Sports Nutrition for Type 1 Diabetesby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Part 1: Dietary Needs for Athletes with Type 1 Diabetesby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Team Elite Profile — Simon Dumontby:Eric Velazquez  - Athlete Profile
Author

Nutrition Periodization for Marathon Trainingby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Team Elite Profile — Lorri Aguileraby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

New Year, Fresh Start: Tips to Healthy Eatingby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Team Elite Profile — Jesse Beckomby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

The Basics of Rehydrationby:Christopher D. Jensen, PhD, MPH, RD - Coaches
Nutrition & Epidemiology Researcher

Athlete Profile — Steve Fisherby:Eric Velazquez  - Athlete Profile
Author

Nutrition and Training at High Altitudesby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Team Elite Profile — Michelle Parkerby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

Research from Munich Nutrition Conference: Protein and Gains in Muscle Massby:Tricia L. Griffin - Dietitian
RD, CSSD, POWERBAR Sports Nutritionist

Athlete Profile — Brian Boyleby:Brian Boyle, with Bill Katovsky  - Athlete Profile
Author, and contributor

Understanding Muscle Fuelingby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Top Pre- and Post-Workout Meals and Snacksby:Christopher D. Jensen, PhD, MPH, RD - Fitness Professional
Nutrition & Epidemiology Researcher

Overtraining Syndrome: Managing Overreaching and Preventing Overtrainingby:Christopher D. Jensen, PhD, MPH, RD - Coaches
Nutrition & Epidemiology Researcher

Team Elite Profile — Allyson Felixby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

Team Elite Profile — Ruben Najeraby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

Sports Nutrition 101: The Best Foods to Fuel Your Workoutby:Jenna A. Bell-Wilson  - Athletes/Active Lifestyle
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist

Team Elite Profile — Colleen De Reuckby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

Keeping Your Fitness Clients Well Hydratedby:Christopher D. Jensen, PhD, MPH, RD - Fitness Professional
Nutrition & Epidemiology Researcher

Hydration Tips for Coachesby:Christopher D. Jensen, PhD, MPH, RD - Coaches
Nutrition & Epidemiology Researcher

Keeping Fluids and Electrolytes in Balanceby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Sports Nutrition for Low-Level Exercise vs. Endurance Exerciseby:Christopher D. Jensen, PhD, MPH, RD - Fitness Professional
Nutrition & Epidemiology Researcher

Team Elite Profile — Tim Holaby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

A Sweet Dealby:Jenna A. Bell-Wilson  - Dietitian
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist

Recovery Is Critical for Tournament Successby:Christopher D. Jensen, PhD, MPH, RD - Coaches
Nutrition & Epidemiology Researcher

Team Elite Profile — Tim DeBoomby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

Team Elite Profile — Ben Snowdenby:Christopher D. Jensen, PhD, MPH, RD - Athlete Profile
Nutrition & Epidemiology Researcher

Stay on Top of Fitness Trendsby:Christopher D. Jensen, PhD, MPH, RD - Fitness Professional
Nutrition & Epidemiology Researcher

Preseason Training and Nutritionby:Christopher D. Jensen, PhD, MPH, RD - Coaches
Nutrition & Epidemiology Researcher

Living the High Life: Training in Ethiopiaby:Hilary Stellingwerff - Athlete Profile
Top Canadian runner in the 1500m

Fitting PowerBar® into the Exchange Systemby:Jenna A. Bell-Wilson  - Dietitian
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist

Sports Nutrition on a Budgetby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Top 10 Sports Nutrition Mythsby:Christopher D. Jensen, PhD, MPH, RD - Fitness Professional
Nutrition & Epidemiology Researcher

Off-Season Training and Sports Nutrition Advice for High School Athletesby:Christopher D. Jensen, PhD, MPH, RD - Coaches
Nutrition & Epidemiology Researcher

Try This Instead: Simple Dietary Switches for Teen Athletesby:Jenna A. Bell-Wilson  - Coaches
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist

Eat as Well as You Exercise: Match Your Diet to Your Workoutby:Jenna A. Bell-Wilson  - Fitness Professional
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist

Dietitians: What Are Your Colleagues Doing in Sports Nutrition: Michele Macedonio / Jennifer O’Donnell-Gilesby:Jenna A. Bell-Wilson  - Dietitian
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist

Carbohydrate Loadingby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Reducing Body Fat to Increase Your Power-to-Weight Ratioby:Christopher D. Jensen, PhD, MPH, RD - Athletes/Active Lifestyle
Nutrition & Epidemiology Researcher

Putting PowerBar to Work for Youby:Jenna A. Bell-Wilson  - Dietitian
PhD, RD, CSSD, Registered Dietitian & Board Certified Specialist