Performance Energy View product comparison chart

Performance Energy Wafer Bar Berry Yogurt

All of the Flavors

Product Info

When you’re a serious athlete competing at the highest levels of exercise intensity and duration, fueling up right can make a huge impact on how you feel and perform. PowerBar Performance Energy Wafer Bars are formulated with PowerBar C2MAX dual source energy blend: a 2:1 glucose to fructose blend found to deliver 20–50% more energy to muscles than glucose alone.

    Fuel properly to increase your performance.
Buy Online
1 BEFORE
2 DURING
3 AFTER

When to eat PowerBar® Performance Energy Wafer Bar

Eat 1 bar 30-60 minutes before exercise. For events lasting over 1 hour, eat 1-2 bars per hour of exercise.

What's the difference?

Nutrition Facts

Serving Size 1 package
Calories 170
Calories from fat 45
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Amount/Serving % DV*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 35mg 0%
Total Carb 29g 10%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g
Vitamin A 0% • Vitamin C 0% • Calcium 0% • Iron 0%
Ingredients
Dual source energy blend (fructose, sugar, maltodextrin, wheat glucose syrup, dextrose, wheat flour), palm oil, glycerin, water, milk protein isolate, sweet whey, and less than 2% of: modified corn starch, dried yogurt (nonfat dry milk-heat treated after culturing), nonfat milk, citric acid, salt, color added, polysorbate 60, soy and sunflower lecithin, xanthan gum, magnesium carbonate, baking soda, natural flavor. May contain peanuts, hazelnuts and coconut from shared manufacturing equipment.
General FAQs

FAQs for PowerBar® Performance Energy Wafer Bar

  • What are PowerBar® Performance Energy Wafer Bars?
    This bar is made with layers of crispy wafers and delicious filling. It is pre-scored to be broken into two pieces for easy consumption before or during athletic training and competition.
  • How can I use PowerBar® Performance Energy Wafer Bars?
    PowerBar Performance Energy Wafer Bars are designed to help meet the energy demands of athletes competing at the highest levels of exercise intensity and duration. Here are some ways you can incorporate these bars into your training plan: Use them as part of a carbohydrate-based meal 2-4 hours before exercise. Consume a bar as a carb-based snack 30-60 minutes before exercise. Consume 1-2 bars per hour during exercise that lasts for over an hour. Use them interchangeably with other PowerBar Performance Energy products.
  • What kind of energy do PowerBar® Performance Energy Wafer Bars provide?
    These bars provide maximum energy to your muscles with PowerBar C2MAX dual source energy blend: a 2:1 glucose to fructose blend that's been shown to deliver 20-50% more energy to muscles than glucose alone, and can help improve endurance performance by 8%.* Endurance athletes and exercise enthusiasts need to eat a carbohydrate-based diet on a daily basis in order to load up on muscle fuel stores of glycogen before exercise. If you're one of these athletes, you also need carbs to sustain your energy stores on the course. *Currell K, Jeukendrup A. Superior endurance performance with ingestion of multiple transportable carbohydrates. Med Sci Sports Exerc 2008; 40:275-281.
  • How long will my PowerBar® Performance Energy Wafer Bars last?
    Each PowerBar Performance Energy Bar is stamped with a "best by" date. We recommend that you use them by the "best by" date to ensure you're enjoying our best quality product and receiving the full nutritional benefits of the product.