Harvest Energy™ Trail Mix

All of the Flavors

Product Info

PowerBar® Harvest Energy™ bars are perfect for dedicated athletes looking to fuel up before and/or during moderate-intensity exercise. PowerBar® Harvest Energy™ bars have 9 grams of protein and 5 grams of fiber per bar. Some bars include whole grain while others have nuts. Eat 1 bar 30–60 minutes before exercise. For moderate-intensity activities lasting over 1 hour, eat 1 bar per hour.

Fueling up properly can make a huge impact on how you feel and perform, no matter what you’re tackling. See how PowerBar® Harvest Energy™ bars can help fuel your routine each day.

    Fuel up before moderate intensity exercise
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When to eat PowerBar® Harvest Energy™

Eat 1 bar 30-60 minutes before exercise for extra fuel or anytime during the course of the day to keep your energy levels up.

What's the difference?

Nutrition Facts

Serving Size 1 bar
Calories 210
Calories from fat 90
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Amount/Serving % DV*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 150mg 4%
Total Carb 21g 7%
Dietary Fiber 2g 8%
Sugars 10g
Protein 9g 16%

• Vitamin A 0% • Vitamin C 25% • Calcium 10% • Iron 10% • Thiamin 6% • Riboflavin 6% • Vitamin B6 8%


Dry roasted almonds and peanuts, high maltose brown rice syrup, soy crisps (soy protein isolate, tapioca starch, salt), raisins, cane invert syrup, rice crisps (rice bran, rice flour, rosemary extract), whole oats (contains wheat), high oleic canola oil, and less than 2% of: vegetable glycerin, semi-sweet chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor), oligofructose (from chicory root), calcium phosphate, salt, soy lecithin, potassium phosphate, ascorbic acid (Vitamin C), ferrous fumarate (iron), pyridoxine hydrochloride (Vitamin B6), thiamin hydrochloride (Vitamin B1), riboflavin (Vitamin B2).

General FAQs

FAQs for PowerBar® Harvest Energy™

  • How do I use PowerBar® Harvest Energy™ bars?
    PowerBar® Harvest Energy™ bar is a great choice for use before and/or during moderate-intensity training and sports like running, swimming and cycling. For long-lasting energy, PowerBar® Harvest Energy™ bars have 9 grams of protein and 5 grams of fiber per bar. In addition, some bars include whole grains while others have nuts. Here are some examples of ways you can incorporate this bar into your sports nutrition game plan:
    • If you’re in transit and regular food is nowhere to be found, make sure you’re packing a PowerBar Harvest Energy Bar.
    • Consumer 2-4 hours before exercise, or as a carb-based snack between meals.
    • Top off muscle glycogen stores by consuming a bar 10-20 minutes before exercise.
  • What kind of energy will I get from a PowerBar® Harvest Energy™ bar?
    PowerBar® Harvest Energy™ bars are a wholesome snack that can help fuel moderate-intensity activity.
  • How do PowerBar® Harvest Energy™ bars provide long-lasting energy?
    PowerBar® Harvest Energy™ bars provide long-lasting energy with their combination of protein and fiber along with whole oats in some bars and nuts in others.
  • I have food allergies. Can I eat PowerBar® Harvest Energy™ bars?
    PowerBar® Harvest Energy™ bars contain peanuts, tree nuts, milk, soy, and wheat. If you are allergic to any of these ingredients, this product is not for you. We encourage you to read the label for the most up-to-date ingredient list.
  • Will PowerBar® Harvest Energy™ bars freeze?
    With its open texture, PowerBar® Harvest Energy™ bars can be consumed in cold weather conditions. However, most food products do harden in freezing temperatures. Try softening the bar by warming it next to your body for a few minutes, or carry it in one of your pockets while you are out in the cold.
  • How should I store my PowerBar® Harvest Energy™ bars?
    Store PowerBar® Harvest Energy™ bars in a cool, dry place, between 40–70° F. PowerBar® Harvest Energy™ bars do not need to be refrigerated. However, storing a PowerBar® Harvest Energy™ bar in areas where the temperature exceeds 70° F for an extended period of time will result in significant changes to the taste, texture, color, and coating of the product.
  • How long will my PowerBar® Harvest Energy™ bars last?
    Each PowerBar® Harvest Energy™ bar is stamped with a “best by” date. We recommend that you use them by the “best by” date to ensure you’re getting our best quality product and receiving the full nutritional benefits of the product.