PowerBar® Harvest Energy™ bars are perfect for dedicated athletes looking to fuel up before and/or during moderate-intensity exercise. PowerBar® Harvest Energy™ bars have 9 grams of protein and 5 grams of fiber per bar. Some bars include whole grain while others have nuts. Eat 1 bar 30–60 minutes before exercise. For moderate-intensity activities lasting over 1 hour, eat 1 bar per hour.
Fueling up properly can make a huge impact on how you feel and perform, no matter what you’re tackling. See how PowerBar® Harvest Energy™ bars can help fuel your routine each day.
Fuel up before moderate intensity exercise
When to eat PowerBar® Harvest Energy™
Eat 1 bar 30-60 minutes before exercise for extra fuel or anytime during the course of the day to keep your energy levels up.