Recovery is an essential component of any training program. Immediate post-exercise nutrition, ideally within the first 30-60 minutes after exercise, can greatly assist the recovery process.
PowerBar takes the guesswork out of post-workout nutrition with a line of convenient, great-tasting recovery products. Each product is formulated to help replace what’s been depleted during exercise, support muscle tissue repair and aid in your body’s adaptation process.
Get more detailed information on Step 3: Rebuild